

REST - PLAY - GROW
the retreat
A self-mothering soul-cation for women. Join us for 3 days of inspiration, nourishment, and transformation. Your ticket includes lodging, food, snacks/drinks, swag, coaching, inner child work, meditation, and archetypal/inner child yoga... all while sleeping in fantasy fairytale cabins.
*Our next retreat will be May 15-17th 2023*

YOGA + MEDITATION
Daily experiences with yoga and meditation

REST + PLAY
Fairytale accommodations, nourishing food and nature

GROWTH + CHANGE
Deep coaching experiences each day
"Unraveling external selves and coming home to our real identity is the true meaning of soul work."
...Sue Monk Kidd
Everything you want in one retreat
Through deep coaching conversations, nourishing food, guided meditations, connections with other women, and yoga movements you will leave feeling refreshed, taken care of, and able to lean more into your TRUE SELF- who we are deep down, beyond parenting, responsibilities, and circumstances.
You'll leave this experience feeling more alive, more YOU than you have in a long time, and more able to lean into what truly matters. We'll laugh, we'll cry, we'll dance, we'll move, we'll talk... and you'll find YOU again.

Play
Nature, play, and inner child yoga so you can rest + play to leave room for growth
Details...
- Check-in is at 10 am May 15th, location and directions will be emailed to you closer to the date.
- Check-out is at 4 pm May 17th
- All snacks, meals, and drinks are included during your stay (breakfast on Day 1 and dinner on day 3 not included)
- Travel to/from the resort (Blairmore, AB not included)
- There will be an on-site therapist and limited 1:1 complimentary sessions will be available throughout the retreat, by request (FCFS)
- For more information on the location click HERE (some of the facilitation may be off-site)