If you want to see changes in your children, change has to start with you.


If you want to see changes in your children, change has to start with you.

I see you mama!

You've tried it all you’re asking for advice on dozens of Facebook support groups but not sure how to actually DO this whole parenting thing the way you always dreamed


...maybe you watch from the sidelines at all the "perfect moms" on Instagram with their clean houses and matchy outfits and feel like you are the only one whose kids are eating scraps from the floor, throwing spaghetti at you, and calling you names


“Crystal immediately made me feel at ease. In the first session, she immediately gave me tools to be a happier, whole person. It was not intimidating, it was comforting. ”



Let me be your guide

I can help you truly TRANSFORM into your OWN parenting expert. You won’t need to ask others to tell you what to do when your kids are struggling, or when you have a bad mom-day… you’ll KNOW!


You can enjoy motherhood. You can LOVE being with your kids as MUCH as you love time away


You can know exactly WHAT to do and WHEN to do it... and ditch the mom-guilt when you mess up


You can find yourself again. 


I can help. Are you ready? 


Click below and let’s get started!



For the first time in years I came home from a holiday without fear. I even feel happy! It’s amazing and wonderful! Thank you for walking me through how to change this.


Check out my latest blog posts...

The 3 Hidden Superpowers you didn’t know you had AND how to use them!

Jan 18, 2021

Create Your Dream Connection With Your Kids In Just 10 Minutes A Day

Jan 11, 2021

The 5 Secrets You Didn't Know About Positive Parenting

Jan 02, 2021

Self-Care isn't selfish. It enables you to be more selfless.

Subscribe to my email list and I will give you my Self Care Mini-Course. It includes a 5-step training video to build an incredible self care rhythm and 3 PDF sheets to help you put it to practice!

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Sharing one of my favourite quotes

The pauses in our life give us time to build relationships. How can you simplify your life to create more pauses...

Quick facts about me

1. I like almost burnt bacon.
2. My favourite number has always been 13
3. I have a love-hate relationship with hiking.

Simplify your home, mind, and life

Happy New Year friends!! What’s your focus this month?