Uncovering Triggers: 3 Ways to Restore Your Peace
"Avoiding your triggers isn't healing. Healing happens when you're triggered and you're able to move through the pain, the pattern, and the story- and walk your way to a different ending."
What this workshop will cover:
- What a trigger is and how to notice what is coming up for us and why
- The 3 ways we can reduce the strength of a trigger in the moment, and over time, decrease the intensity and frequency
- Improve every relationship in your life through healing triggers (it's the root of so much pain for us)
All The Tools You Need To Uncover Your Triggers
After coaching dozens and dozens of individuals and couples, triggers are the #1 thing I see standing in our way from the healthy relationships we desire.
- Decision making
- Parenting... and more
Discover Your Future & Create It
When triggers aren't taking charge of your decision-making power, it will be easier to see what you truly want out of life- and create a path to get there... wherever it may lead you.
Up-level Every Relationship In Your Life At Once
When triggers are no longer in control of you... all your relationships will change. You'll notice that you show up in the world in a way that feels authentic and aligned.
Feel Comfortable In Your Own Skin
The alignment that comes through uncovering who you are, underneath the triggers, will allow you to show up as YOU... in all your amazing, unique you-ness.
You are purchasing the workshop recording, it includes access to the video and a PDF workbook. After your purchase, the link will be emailed right to your inbox.