The workshop is over, stay tuned in to be notified when I will run it again.

While you wait, head over to my podcast and catch up on these episodes.

S10/20-How to Heal (Tips from over 200 episodes)

May 26, 2025

S10/19 - Meditation to Move Through Shame

May 19, 2025

S10|18 - Encounters: Triggers as Teachers

May 12, 2025

Want to feel better about your parenting?

That's why I made

By Design


Parenting is a tough gig, there are so many things that wear you down. The place to start is in taking charge of your thoughts. Once you have that, you can start to parent intentionally, the way you really want to. You can heal your relationship with your children by healing YOU first.

You Just Need a Guide

At it's core, By Design is your portal to get weekly coaching and support to show you the tools and skills and access to a community to help you learn them and integrate them into your life.

This is a complete solution. It is all you need to start on your path towards the parenting you want for yourself.

Learn More about By Design

Think

Feel

Do