Somatic Breathwork 2026
Healing is in the FEELING- it happens in the body, and then the mind changes too
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"Practice an emotional state until it becomes a neural trait"- Rick HansonÂ
Connect with Crystal:Â
- Retreats in the Rocky Mountains (Alberta, Canada): www.coachcrystal.ca/retreat
- Women's group program (coaching and somatic/emotion work, meditations and journaling): www.coachcrystal.ca/creationroom
- Connect with Crystal on Instagram: www.instagram.com/its.crystal.noelle
- In-person Peacekeeping conference HERE
What this work looks like in the real world:
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Healthier relationships: better communication and connection, less conflict.
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More prosperity in a way that feels good to you and the world (and in a way that sparks joy in your heart).
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More calm and confidence on the inside helps push you to do NEW things, moving into discomfort and realizing that is the path to a BIGGER life.Â
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You and your body will be on the same team- not fighting against each other (emotional and physical issues have connected threads... you'll feel that connection the more time you spend IN your body).Â