The Freedom Moms Podcast Coaching with Crystal Noelle

S03|16 - How Doing our Inner Work Changes the Game with Stephanie Lopez

Dec 13, 2021


Stephanie is a mom of two beautiful girls - Annabella and Sophia. She worked at NASA for eight years as an Organizational Psychologist and coach. She holds a doctorate in Organizational Psychology and is also a Licensed Human Element® Practitioner and Brain-Based Coach.

Stephanie guides women in all stages of motherhood (re)discover themselves. her passion lies in helping moms ditch perfectionism and people pleasing, be more true to themselves, and feel more calm, confident, and at ease.

What we cover in our conversation:

  • Stephanie’s personal journey of perfectionism, people-pleasing and high achievement
  • How she left NASA to pursue a different dream 
  • How helping moms to do their own inner work changes everything in life
  • What “Inner Work” actually looks like

Connect with Stephanie on IG: @best.self.mama
The BRAVE method: Guide here


I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

Link to membership: By Design
Find me on the ‘gram: The.Parenting.Coach
My website:
Work with me 1:1 right HERE

I can help you become the mother you want to be. I have built By Design for moms like YOU. It is an environment of understanding and growth that provides access to regular coaching that will help you achieve your parenting success.


Radical Connection Parenting Mini-Course!

Sign up below to get my free mini-course and get started on your path to building a radical connection with your child.

Included in the course is a series of 5 emails over the next week that provide extra insights and tips to go along with the video trainings. Be sure to keep your eye out for those in your inbox and add me to your safe list or mark as 'not junk' if they get sent to you junk box.

If my emails ever become too much or not interesting to you, it is really easy to unsubscribe. Just make sure you wait until the mini-course is finished so you get the 5 emails included in the course :)