S09|03 - Questioning our Subconscious Beliefs

Children should be seen and not heard. Big money makes you evil. Negative emotions should be avoided at all costs. I make others mad, sad or happy with me. I should shove down my ideas and intuition and listen to others that are older, wiser and more experienced than me. 

Don’t believe these anymore? Yup, me neither. But that doesn’t mean that my subconscious isn’t bringing these beliefs along and affecting me and my current reality. 

In this episode we cover: 

• what beliefs you may still have, that you don’t notice on a conscious level
• what questions to ask yourself to uncover your deeper beliefs 
• practices to help you move through and shift beliefs 
• how growth is stagnant when we stick with resistance, versus being open (switching from “this is not showing up for me” to “how is this showing up for me?”)

Resources: 

• 3-day Women’s Re-Parenting Retreat HERE“The Inward Journey”
• 1:1 coaching, limited spots HERE
• The Creation Room (my magical group program full of intuition, energetic shifts and deep connection) HERE