S09|08 - Shame-Free Parenting
Sep 30, 2024“Because I said so”, “You’re making me mad!”, “Why can’t you be more like your sister?!”, “Stop crying or I’ll give you something to cry about!” … sound familiar? Parenting in the 80s and 90s (and before) was shame-based to the core, and it’s still affecting us and our parenting now, in ways we can’t often see.
5 Days to Shame-Free Parenting: Join us HERE
Join the program: Shame-Free Parenting Movement: HERE
In Today’s Episode:
- What I’ve learned from trainings with Brené Brown and shame (vs guilt)
- What parenting looked like in the 1980s and 1990s and how shame was involved
- How to feel empowered in our parenting through becoming aware of our shame, and moving through it (shame resiliency)
- How you may be, unknowingly, shaming your kids (even when you’re trying not to)
- Shame blocking us from connection to ourselves and others
- How to move through shame (it’s SO much more in our feelings and under-the-surface thoughts than in our logical easy-to-access thoughts)
Connect with Crystal:
Get started with teaching your child emotions, free feelings wheel HERE
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