S05|14 - Habits for Women (and not getting stuck in perfectionism)Oct 17, 2022
Monica Packer is passionate about teaching practical-but-deep transformation. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica is a former middle school teacher, a forever Oprah fangirl, a perpetual cookie dough maker, and an ambitious walker (last one is a joke . . . sort of).
You can find more about Monica at aboutprogress.com and by listening to her podcast, About Progress.
What we talk about today:
- What perfectionism is and how it shows up in our life
- Perfectionism keeping us stuck from aligning our life to who we really are
- How habits have been taught traditionally and why that might not be the best way for us (especially as females/moms)
- Changing our ideas of habits around consistency and opening up our minds to a new way of habit-forming
Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.