The Parenting Coach Podcast with Crystal

S05|14 - Habits for Women (and not getting stuck in perfectionism)

Oct 17, 2022

Monica Packer is passionate about teaching practical-but-deep transformation. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica is a former middle school teacher, a forever Oprah fangirl, a perpetual cookie dough maker, and an ambitious walker (last one is a joke . . . sort of). 

You can find more about Monica at and by listening to her podcast, About Progress.

What we talk about today:

  • What perfectionism is and how it shows up in our life
  • Perfectionism keeping us stuck from aligning our life to who we really are
  • How habits have been taught traditionally and why that might not be the best way for us (especially as females/moms)
  • Changing our ideas of habits around consistency and opening up our minds to a new way of habit-forming


Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.

My coaching program: click here
Find me on the ‘gram:
Work with me 1:1: click here
Website: click here

Radical Connection Parenting Mini-Course!

Sign up below to get my free mini-course and get started on your path to building a radical connection with your child.

Included in the course is a series of 5 emails over the next week that provide extra insights and tips to go along with the video trainings. Be sure to keep your eye out for those in your inbox and add me to your safe list or mark as 'not junk' if they get sent to you junk box.

If my emails ever become too much or not interesting to you, it is really easy to unsubscribe. Just make sure you wait until the mini-course is finished so you get the 5 emails included in the course :)