The Freedom Moms Podcast Crystal the Parenting Coach

S05|01 - A Minimalist Life: Stillness, Simplicity and Intuition

Jul 18, 2022

I’m back from a lovely 6-week break from IG and the podcast… and I’ve learned some things along the way that I feel called to share with you. I spent much-needed time resting, pausing, being still, connecting and spending time outdoors. Doing this taught me a lot about my own self-worth, how to be more intentional in my be-ing and my do-ing, and why it’s kind of amazing to do less.

What we chat about today:

  • Minimalism in our life, parenting and schedule
  • Simplicity in life comes from stillness, pause and rest
  • Self-worth tied to productivity
  • Sneaky expectations in parenting
  • Tuning in to our parental intuition


Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.

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I can help you become the mother you want to be. I have built By Design for moms like YOU. It is an environment of understanding and growth that provides access to regular coaching that will help you achieve your parenting success.


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