The Freedom Moms Podcast Crystal The Parenting Coach

S05|03 - How to Help Your Child Regulate

Aug 01, 2022

It can be challenging to keep our cool when our children lose theirs. We may shut down, withdraw, or react, when what we really desire to do is teach and model. Tune in today as we talk about the gift of co-regulation that we can give to our children, and what may be holding us back from using it.

If you’re ready to take your journey to the next level and integrate this work in your own life, join us as we start Parent School (starting August 15th), a small and intimate group program designed to increase the confidence you have in your parenting tools, simplify your parenting and help you tap into your own inner magic. Read more by CLICKING HERE. This will be the last opportunity to work with me until 2023, so don’t miss out (:

What we discuss today:

  • How to help your child when they’re feeling big emotions
  • Why it can be hard for us to soothe our children’s big feelings
  • The purpose of co-regulation in fostering healthy self-regulation
  • Setting you and your child up for success when co-regulating


Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.

My coaching program: click here
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I can help you become the mother you want to be. I have built By Design for moms like YOU. It is an environment of understanding and growth that provides access to regular coaching that will help you achieve your parenting success.


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